In 1941, Henry Miller, the author of Tropic of Cancer, was commissioned by a Los Angeles bookseller to write an erotic novel for a dollar a page. Under the Roofs of Paris (originally published as Opus Pistorum) is that book. Here one finds Miller's characteristic candor, wit, self-mockery, and celebration of the good life. From Marcelle to Tania, to Alexandra, to Anna, and from the Left Bank to Pigalle, Miller sweeps us up in his odyssey in search of the perfect job, the perfect woman, and the perfect experience. Product details Format Paperback | 272 pages Dimensions
The Beginner's Guide to Intermittent Keto : Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great (9781529401196)
'Become a fat-burning machine in just four weeks' The Sun
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY
Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 4-week
plans.
Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful -- and more efficient -- than any other approach. The Beginner's Guide to Intermittent Keto will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.
Inside, you'll find a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 4-week meal plans -- one for people who prefer to fast for a portion of every day, and one for people who prefer to fast a couple times a week -- that will introduce you to the keto diet and keep you on track. Plus 40 mouthwatering recipes for every meal of the day, including:
* Magic Keto Pizza
* Pecan Crusted Salmon
* Italian Stuffed Peppers
* Egg Drop Soup
* Herb & Cheddar Baked Avocado Eggs
* Berry Cheesecake Bars
* Creamy Coconut Chai
* And much, much more!
With tips and tricks for keto-friendly grocery shopping, easy-to-follow meal plans and recipes, and lifestyle advice to help you get the most out of your diet, The Beginner's Guide to Intermittent Keto will arm you with everything you need to increase your energy and shed those extra pounds for good.
Product details
- Paperback | 192 pages
- 128 x 196 x 14mm | 160g
- 10 Jan 2019
- Quercus Publishing
- London, United Kingdom
- English
- 1529401194
- 9781529401196
- 56,198
Download The Beginner's Guide to Intermittent Keto : Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great (9781529401196).pdf, available at ebookdownloadfree.co for free.
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